MPower_20201212_0830.csv

RIDE SUMMARY,
Total Time, 36.0, Minutes, 
Total Distance, 17.86, MI, 
AVG Power, 249, 
MAX Power, 447, 
AVG RPM, 69, 
MAX RPM, 150, 
AVG HR, 140, 
MAX HR, 171, 
CAL, 0, 

STAGE_1_SUMMARY,
Stage Time, 32.6, Minutes, 
Total Distance, 16.93, MI, 
AVG Power, 261, 
MAX Power, 447, 
AVG HR, 144, 
MAX HR, 171, 

RIDE DATA, 
Power, RPM, HR, DISTANCE,
54,81,0,0.00,
56,71,0,0.00,
40,70,0,0.01,
42,81,0,0.01,
63,81,0,0.02,
158,81,0,0.02,
159,83,0,0.03,
165,83,37,0.05,
169,84,74,0.07,
116,68,73,0.08,
118,68,73,0.10,
131,72,73,0.11,
127,72,73,0.12,
132,73,73,0.14,
136,75,74,0.15,
140,77,75,0.16,
146,78,76,0.18,
145,77,77,0.19,
153,77,80,0.20,
141,78,80,0.22,
135,74,83,0.23,
121,71,86,0.25,
134,72,90,0.26,
127,75,93,0.27,
123,70,96,0.29,
115,70,96,0.30,
131,72,97,0.31,
135,73,98,0.33,
138,75,99,0.34,
145,76,100,0.35,
146,77,101,0.37,
148,77,103,0.38,
147,77,102,0.40,
147,77,102,0.41,
146,77,101,0.43,
145,76,100,0.44,
138,77,100,0.45,
143,76,100,0.47,
147,77,100,0.48,
140,75,100,0.50,
132,71,100,0.51,
133,73,99,0.53,
124,71,98,0.54,
123,70,96,0.55,
156,80,97,0.56,
149,78,97,0.58,
141,75,98,0.59,
127,72,98,0.61,
121,70,97,0.62,
123,73,97,0.63,
165,76,97,0.65,
151,70,100,0.66,
146,71,100,0.68,
147,71,103,0.69,
144,71,102,0.70,
142,70,101,0.72,
157,72,100,0.73,
148,72,97,0.75,
148,73,96,0.76,
169,78,96,0.78,
197,83,96,0.79,
204,83,97,0.81,
209,84,97,0.83,
156,88,96,0.85,
163,90,97,0.87,
151,90,99,0.89,
152,90,104,0.90,
132,81,104,0.92,
112,74,109,0.93,
163,95,110,0.94,
162,93,110,0.95,
177,95,110,0.97,
167,93,109,0.99,
167,92,107,1.01,
163,89,107,1.02,
163,91,107,1.04,
164,91,109,1.06,
170,94,110,1.07,
181,97,110,1.09,
179,95,110,1.11,
171,92,111,1.12,
169,93,111,1.14,
169,93,111,1.16,
175,95,112,1.17,
174,95,112,1.19,
174,95,111,1.21,
176,98,110,1.23,
175,95,109,1.24,
175,95,106,1.26,
170,95,106,1.28,
181,97,104,1.30,
193,102,102,1.31,
195,99,103,1.33,
181,97,103,1.35,
172,94,105,1.37,
181,97,107,1.39,
187,99,111,1.41,
158,91,113,1.43,
199,103,116,1.44,
199,102,116,1.46,
183,100,117,1.48,
184,98,117,1.50,
188,101,116,1.52,
195,101,117,1.54,
199,103,118,1.56,
187,99,118,1.58,
186,98,119,1.61,
176,98,119,1.62,
181,98,121,1.64,
181,98,121,1.66,
182,99,123,1.68,
237,99,123,1.70,
237,99,124,1.72,
183,80,124,1.74,
174,84,124,1.76,
229,97,123,1.78,
225,96,124,1.80,
227,99,124,1.82,
229,98,124,1.84,
231,96,126,1.87,
233,98,126,1.89,
229,97,125,1.91,
233,98,123,1.94,
225,96,122,1.96,
229,97,121,1.98,
237,99,121,2.01,
222,95,123,2.03,
221,94,125,2.05,
222,97,128,2.07,
222,95,127,2.10,
213,93,128,2.12,
221,95,128,2.14,
221,95,129,2.16,
221,95,129,2.18,
221,95,129,2.21,
213,93,129,2.23,
187,86,129,2.25,
226,84,129,2.27,
270,81,0,2.29,
284,74,129,2.32,
262,70,129,2.35,
252,68,129,2.37,
243,68,130,2.40,
236,67,132,2.43,
232,68,135,2.45,
243,68,135,2.47,
303,70,135,2.50,
327,70,136,2.52,
277,65,136,2.55,
259,63,138,2.58,
260,62,137,2.61,
254,62,136,2.64,
253,62,134,2.66,
254,62,134,2.69,
256,63,136,2.71,
277,65,137,2.74,
260,67,138,2.77,
239,60,139,2.79,
256,59,139,2.82,
256,59,139,2.85,
257,60,139,2.87,
264,60,140,2.90,
294,57,141,2.92,
262,60,142,2.95,
264,62,142,2.98,
215,54,142,3.00,
295,64,141,3.03,
288,64,140,3.06,
278,62,140,3.09,
276,61,139,3.12,
263,61,139,3.15,
321,67,139,3.17,
338,69,141,3.20,
348,71,142,3.23,
354,70,142,3.27,
320,67,143,3.30,
246,59,144,3.34,
270,61,144,3.37,
280,64,145,3.39,
286,63,145,3.42,
229,56,144,3.45,
192,51,144,3.48,
211,54,143,3.50,
266,60,143,3.52,
389,75,143,3.54,
266,60,143,3.57,
253,60,144,3.61,
301,65,143,3.63,
344,70,142,3.66,
207,64,141,3.69,
306,64,141,3.72,
297,63,141,3.75,
302,64,142,3.78,
313,66,142,3.81,
322,66,143,3.84,
271,61,143,3.87,
331,67,144,3.90,
250,59,144,3.93,
282,63,144,3.96,
283,61,146,3.99,
253,58,147,4.02,
237,56,148,4.04,
238,56,148,4.07,
394,74,149,4.09,
276,61,149,4.12,
267,57,149,4.15,
266,61,148,4.18,
319,66,148,4.20,
262,61,148,4.23,
250,58,147,4.26,
275,61,146,4.28,
284,63,146,4.31,
298,64,146,4.34,
292,63,146,4.37,
266,60,146,4.40,
248,57,146,4.43,
283,62,147,4.45,
212,54,146,4.48,
234,56,146,4.50,
248,57,146,4.52,
242,57,146,4.55,
242,57,146,4.57,
244,58,146,4.60,
248,58,146,4.62,
248,58,146,4.65,
326,67,146,4.67,
327,77,146,4.70,
242,57,146,4.73,
250,58,146,4.77,
248,58,145,4.79,
248,58,145,4.82,
268,62,144,4.84,
300,64,145,4.87,
300,64,145,4.89,
299,64,146,4.92,
283,62,146,4.95,
264,53,146,4.98,
275,61,147,5.01,
275,61,146,5.03,
272,59,146,5.06,
285,73,146,5.09,
283,62,146,5.12,
266,60,146,5.15,
240,56,146,5.18,
235,57,146,5.21,
237,57,146,5.23,
154,65,146,5.26,
239,86,146,5.28,
244,85,0,5.30,
252,85,146,5.32,
247,85,146,5.35,
247,86,147,5.37,
236,86,148,5.40,
244,87,148,5.42,
345,103,148,5.45,
318,101,146,5.47,
321,100,143,5.50,
327,101,137,5.54,
335,102,137,5.57,
336,103,136,5.60,
330,101,135,5.63,
287,96,140,5.67,
291,94,143,5.70,
272,91,145,5.73,
257,88,147,5.76,
257,88,147,5.78,
261,90,148,5.81,
265,90,149,5.84,
309,98,149,5.86,
300,97,148,5.89,
271,92,147,5.92,
263,90,147,5.95,
268,91,147,5.98,
258,89,147,6.00,
239,85,147,6.03,
243,86,147,6.06,
244,88,146,6.08,
263,91,147,6.10,
287,94,147,6.13,
278,94,148,6.16,
286,94,147,6.18,
265,90,148,6.21,
261,90,148,6.24,
261,90,149,6.27,
271,92,149,6.29,
271,92,152,6.32,
271,91,153,6.35,
237,85,153,6.37,
241,87,152,6.40,
246,87,151,6.42,
232,84,151,6.45,
227,83,152,6.47,
227,83,154,6.50,
236,85,155,6.52,
236,85,155,6.54,
236,85,155,6.57,
245,87,154,6.59,
236,85,154,6.61,
240,85,153,6.64,
264,87,152,6.66,
238,86,152,6.68,
233,84,151,6.71,
224,83,149,6.74,
253,88,148,6.76,
229,85,146,6.78,
222,83,146,6.81,
241,87,144,6.83,
245,85,144,6.85,
226,81,143,6.88,
210,80,143,6.90,
225,81,144,6.92,
233,83,145,6.95,
229,83,144,6.97,
228,81,142,6.99,
174,73,141,7.01,
219,82,142,7.04,
260,89,145,7.06,
259,88,146,7.08,
246,88,146,7.11,
251,88,145,7.13,
261,90,144,7.16,
260,89,142,7.18,
246,87,142,7.21,
251,88,142,7.23,
237,85,142,7.26,
232,85,142,7.28,
236,84,142,7.31,
241,86,141,7.33,
246,87,139,7.35,
245,86,139,7.38,
237,85,137,7.40,
237,85,137,7.43,
246,87,137,7.45,
305,99,138,7.47,
310,101,138,7.50,
345,107,139,7.53,
266,91,139,7.56,
287,93,141,7.60,
276,93,143,7.63,
284,92,143,7.65,
276,93,143,7.68,
241,86,143,7.71,
218,81,144,7.74,
168,70,144,7.76,
167,70,144,7.78,
329,55,144,7.80,
241,56,145,7.82,
260,60,145,7.85,
331,65,145,7.87,
315,64,146,7.90,
276,60,146,7.93,
266,58,148,7.96,
289,62,148,7.99,
316,66,148,8.02,
412,74,147,8.05,
393,71,147,8.08,
346,67,147,8.12,
334,64,147,8.15,
319,64,147,8.19,
304,64,146,8.22,
325,64,146,8.25,
322,63,146,8.28,
252,59,146,8.31,
300,62,147,8.34,
318,64,147,8.37,
302,63,146,8.40,
303,63,146,8.43,
303,62,145,8.46,
287,62,146,8.49,
288,61,147,8.52,
297,67,148,8.55,
245,56,148,8.58,
312,75,148,8.61,
329,67,148,8.64,
330,66,149,8.67,
320,64,149,8.71,
271,59,150,8.74,
272,60,150,8.77,
295,62,149,8.80,
292,59,150,8.82,
367,70,150,8.85,
354,67,150,8.88,
303,63,149,8.91,
294,62,148,8.95,
260,58,147,8.98,
269,60,147,9.01,
294,62,147,9.03,
295,62,148,9.06,
227,54,149,9.09,
241,64,150,9.12,
320,65,151,9.14,
354,68,151,9.17,
284,61,152,9.20,
298,71,153,9.24,
360,68,153,9.28,
311,64,153,9.31,
299,63,152,9.34,
308,64,152,9.38,
320,65,150,9.41,
279,60,149,9.44,
273,61,149,9.47,
295,62,150,9.50,
283,60,151,9.52,
303,63,151,9.55,
301,62,152,9.58,
292,61,152,9.61,
292,61,152,9.64,
241,55,151,9.67,
239,55,151,9.70,
240,56,150,9.73,
319,64,149,9.75,
301,62,150,9.78,
281,59,150,9.81,
257,57,150,9.84,
249,56,150,9.86,
247,56,151,9.89,
249,57,151,9.92,
257,57,151,9.94,
245,56,150,9.97,
255,56,150,9.99,
246,55,148,10.02,
289,55,147,10.04,
290,49,146,10.07,
292,53,146,10.10,
278,55,145,10.12,
239,47,145,10.15,
298,52,144,10.18,
321,56,143,10.21,
251,55,143,10.24,
268,50,142,10.27,
266,50,143,10.29,
262,47,144,10.32,
248,48,147,10.35,
266,50,148,10.37,
286,51,148,10.40,
277,51,149,10.43,
316,53,149,10.45,
297,52,149,10.48,
278,51,149,10.51,
283,51,150,10.54,
284,51,150,10.57,
284,51,151,10.60,
291,55,152,10.63,
306,53,153,10.66,
306,53,155,10.69,
277,61,156,10.72,
395,60,157,10.75,
397,61,158,10.78,
395,60,158,10.82,
369,57,158,10.86,
316,54,157,10.90,
355,56,156,10.93,
281,51,156,10.97,
263,49,153,11.00,
291,45,152,11.03,
252,48,152,11.06,
298,52,152,11.08,
282,51,151,11.11,
290,52,151,11.14,
282,51,151,11.17,
288,50,150,11.20,
282,51,150,11.22,
281,52,149,11.25,
281,51,149,11.28,
304,53,148,11.31,
304,54,148,11.34,
323,55,149,11.37,
281,51,149,11.40,
291,52,150,11.43,
261,50,150,11.46,
270,50,150,11.49,
268,50,150,11.52,
284,53,150,11.54,
272,50,149,11.57,
323,55,150,11.60,
266,49,150,11.63,
378,59,150,11.66,
277,50,150,11.69,
343,56,151,11.72,
313,53,151,11.75,
277,50,152,11.78,
287,51,152,11.81,
204,57,152,11.84,
179,77,152,11.87,
265,97,151,11.89,
246,93,151,11.90,
237,91,151,11.93,
242,92,151,11.95,
236,92,151,11.98,
249,94,151,12.00,
249,94,151,12.03,
245,93,151,12.05,
249,92,151,12.08,
219,77,150,12.10,
269,86,150,12.13,
263,85,150,12.15,
391,74,150,12.18,
308,64,150,12.20,
329,62,150,12.23,
339,63,149,12.26,
349,64,146,12.30,
349,64,146,12.33,
329,62,144,12.37,
246,53,143,12.40,
240,52,141,12.43,
238,53,140,12.46,
309,60,136,12.48,
279,57,135,12.51,
263,55,136,12.54,
300,56,141,12.57,
298,57,144,12.59,
290,55,146,12.62,
236,50,147,12.65,
237,51,148,12.68,
332,60,149,12.71,
312,58,149,12.73,
290,55,148,12.76,
271,54,148,12.80,
316,50,145,12.82,
236,50,144,12.85,
330,59,138,12.88,
330,60,135,12.90,
255,52,134,12.94,
302,56,0,12.97,
308,49,135,12.99,
250,51,136,13.02,
275,54,137,13.05,
299,56,138,13.08,
282,56,139,13.10,
301,57,141,13.13,
329,61,144,13.16,
292,56,148,13.19,
275,53,150,13.23,
287,55,156,13.26,
261,54,159,13.28,
278,55,161,13.31,
289,51,163,13.34,
249,51,165,13.37,
348,61,166,13.39,
349,62,166,13.42,
358,62,167,13.45,
367,62,167,13.49,
327,59,164,13.53,
307,57,163,13.56,
287,55,160,13.60,
297,56,155,13.63,
229,49,155,13.65,
239,50,154,13.68,
304,56,153,13.71,
225,49,153,13.73,
257,53,153,13.76,
268,55,153,13.79,
283,55,153,13.81,
274,55,152,13.84,
283,55,152,13.87,
341,60,152,13.90,
302,57,153,13.92,
281,54,155,13.96,
292,56,157,13.99,
302,57,158,14.02,
292,56,158,14.04,
302,57,158,14.07,
332,60,159,14.10,
236,50,161,14.13,
255,53,162,14.16,
292,56,164,14.19,
332,60,164,14.21,
300,56,164,14.25,
287,53,164,14.28,
283,55,164,14.31,
302,57,165,14.34,
308,56,164,14.36,
281,54,163,14.39,
254,52,159,14.42,
330,59,158,14.45,
228,50,158,14.48,
343,61,158,14.51,
320,58,157,14.53,
414,68,157,14.56,
349,60,157,14.59,
262,53,158,14.63,
260,53,159,14.66,
301,57,161,14.69,
272,53,163,14.72,
271,54,164,14.75,
328,59,166,14.77,
271,54,168,14.80,
269,54,171,14.84,
290,56,170,14.86,
264,53,169,14.89,
264,55,168,14.92,
319,59,168,14.95,
447,71,168,14.97,
310,59,169,15.01,
334,60,169,15.05,
338,61,169,15.08,
242,51,167,15.11,
242,51,165,15.15,
251,51,163,15.17,
305,57,161,15.20,
224,49,160,15.22,
242,51,160,15.25,
261,54,159,15.27,
287,56,159,15.30,
290,57,159,15.33,
275,54,159,15.35,
217,53,159,15.38,
123,68,159,15.41,
145,95,159,15.43,
156,101,159,15.44,
137,94,159,15.46,
140,93,160,15.47,
130,91,159,15.49,
141,93,159,15.50,
270,72,156,15.51,
301,62,155,15.53,
269,52,155,15.56,
298,54,153,15.59,
303,51,153,15.62,
330,56,153,15.65,
319,55,153,15.68,
315,54,151,15.71,
294,56,150,15.74,
257,49,149,15.77,
267,50,148,15.80,
268,51,148,15.83,
247,48,148,15.86,
250,49,149,15.88,
267,50,150,15.91,
327,55,153,15.93,
312,54,153,15.96,
326,55,154,15.99,
325,55,153,16.02,
355,56,153,16.06,
346,57,151,16.09,
321,53,149,16.13,
312,54,148,16.16,
311,54,147,16.19,
301,57,147,16.22,
270,50,147,16.25,
270,51,147,16.28,
284,53,148,16.31,
240,47,149,16.34,
319,53,149,16.37,
300,52,149,16.40,
288,55,150,16.43,
260,49,149,16.46,
260,49,148,16.49,
281,51,147,16.51,
281,51,147,16.54,
357,58,147,16.57,
335,56,147,16.60,
321,54,148,16.63,
281,51,148,16.66,
285,49,149,16.70,
281,51,150,16.72,
282,47,150,16.75,
291,52,150,16.78,
289,52,150,16.81,
288,55,150,16.83,
323,55,149,16.86,
336,57,149,16.89,
359,58,149,16.93,
353,56,149,16.96,
270,50,149,17.00,
357,58,149,17.03,
281,51,148,17.06,
292,53,148,17.09,
313,54,147,17.12,
222,53,147,17.15,
198,75,147,17.18,
267,89,149,17.20,
257,87,150,17.22,
257,87,151,17.25,
260,88,151,17.28,
265,90,150,17.30,
270,90,150,17.33,
280,92,149,17.36,
279,92,149,17.38,
286,94,149,17.41,
297,97,150,17.44,
329,97,150,17.47,
299,95,151,17.50,
294,94,151,17.53,
289,94,151,17.56,
283,92,151,17.59,
249,86,152,17.62,
235,86,152,17.65,
114,87,152,17.67,
151,103,151,17.69,
158,106,151,17.70,
153,104,151,17.72,
150,103,150,17.73,
147,98,149,17.75,
137,96,149,17.76,
134,96,148,17.78,
122,87,149,17.79,
55,86,148,17.80,
49,83,148,17.81,
49,82,148,17.82,
49,82,148,17.82,
49,83,147,17.83,
42,80,147,17.83,
47,82,146,17.84,
48,83,147,17.84,
50,83,149,17.85,
30,65,150,17.85,
34,68,150,17.86,
8,33,150,17.86,
0,7,148,17.86,
0,8,146,17.86,
0,24,144,17.86,
4,24,141,17.86,
4,24,140,17.86,
3,21,135,17.86,
2,21,134,17.86,
0,0,135,17.86,