MPower_20210101_1100_w_hr.csv

RIDE SUMMARY,
Total Time, 49.5, Minutes, 
Total Distance, 24.68, MI, 
AVG Power, 251,
MAX Power, 498,
AVG RPM, 71,
MAX RPM, 112,
AVG HR, 0,
MAX HR, 0,
CAL, 0,

STAGE_1_SUMMARY,
Stage Time, 46.6, Minutes,
Total Distance, 23.98, MI,
AVG Power, 257,
MAX Power, 498,
AVG HR, 0,
MAX HR, 0,

RIDE DATA,
Power, RPM, HR, DISTANCE,
190,77,76,0
166,71,76,0
155,67,76,0.02
135,63,77,0.04
128,63,77,0.05
131,63,77,0.07
131,63,78,0.08
130,63,78,0.09
131,65,79,0.11
135,64,79,0.12
139,65,79,0.13
135,64,79,0.15
132,63,80,0.16
134,63,80,0.17
135,66,80,0.19
138,65,81,0.2
145,66,78,0.21
183,75,80,0.23
142,66,83,0.24
187,77,88,0.26
142,66,90,0.27
144,66,92,0.29
138,66,92,0.31
133,65,90,0.32
137,65,86,0.34
145,67,88,0.35
149,68,89,0.36
149,68,88,0.38
145,67,89,0.39
149,68,88,0.41
149,68,92,0.42
145,67,93,0.44
145,68,94,0.45
149,68,97,0.47
153,69,95,0.48
145,67,98,0.5
145,66,97,0.51
141,65,98,0.53
169,68,97,0.54
153,69,95,0.56
149,68,96,0.57
147,66,97,0.59
137,65,94,0.6
132,63,95,0.62
133,64,95,0.63
133,64,94,0.65
136,64,95,0.66
133,64,96,0.67
84,24,96,0.69
15,19,95,0.7
2,9,94,0.7
2,7,93,0.7
1,6,93,0.7
178,75,94,0.71
203,81,94,0.71
203,81,94,0.72
161,72,96,0.74
189,77,96,0.76
190,79,97,0.78
208,82,96,0.8
211,82,96,0.82
208,82,97,0.84
199,80,98,0.86
243,89,100,0.88
267,95,100,0.9
262,95,101,0.93
267,95,97,0.95
266,94,97,0.98
256,92,93,1.01
239,89,95,1.03
239,89,94,1.06
235,88,97,1.08
226,86,99,1.11
226,86,103,1.13
227,88,105,1.15
226,86,107,1.18
229,86,110,1.2
264,95,112,1.22
264,96,114,1.25
300,102,115,1.27
293,100,114,1.3
282,96,117,1.33
257,91,116,1.36
242,91,117,1.39
242,90,120,1.41
227,83,120,1.44
216,81,122,1.46
221,83,122,1.48
222,83,121,1.5
220,84,121,1.53
226,87,124,1.55
221,85,125,1.57
234,86,126,1.59
276,95,126,1.62
257,91,129,1.64
253,90,128,1.67
267,93,128,1.69
265,91,128,1.72
257,91,126,1.75
242,91,126,1.77
296,83,126,1.8
310,62,127,1.82
265,60,127,1.85
255,62,128,1.88
277,65,129,1.91
270,64,129,1.93
274,63,128,1.96
249,69,128,1.99
230,59,128,2.01
228,58,128,2.04
275,65,129,2.07
281,65,128,2.09
243,60,128,2.12
247,62,129,2.14
258,63,130,2.17
256,62,129,2.19
256,62,128,2.22
239,59,125,2.24
242,61,126,2.27
266,62,123,2.3
272,56,121,2.32
342,62,121,2.35
263,55,124,2.38
261,54,126,2.41
254,54,127,2.44
270,55,129,2.46
263,55,129,2.49
309,60,130,2.51
410,71,131,2.54
254,54,130,2.58
255,55,129,2.62
254,58,128,2.65
278,61,130,2.67
204,52,130,2.7
213,55,131,2.73
324,66,130,2.75
309,65,131,2.77
289,61,134,2.81
245,64,133,2.84
292,63,133,2.86
309,65,132,2.89
273,60,133,2.92
250,58,135,2.95
250,58,136,2.98
272,74,138,3
283,62,138,3.03
329,69,137,3.06
352,69,138,3.09
335,68,137,3.12
304,61,137,3.16
272,61,137,3.19
312,65,138,3.22
246,65,140,3.25
246,65,137,3.28
246,56,139,3.3
247,58,138,3.33
268,59,139,3.35
358,68,140,3.38
336,66,140,3.41
306,61,140,3.44
256,58,142,3.48
274,68,144,3.51
345,66,145,3.53
329,65,144,3.56
287,53,143,3.6
232,55,142,3.63
356,68,141,3.66
335,65,142,3.68
291,61,141,3.71
255,56,141,3.74
246,55,141,3.77
250,63,142,3.8
343,77,142,3.82
288,70,142,3.85
274,68,143,3.88
241,64,143,3.91
238,62,142,3.93
247,65,142,3.96
214,53,142,3.98
187,56,142,4.01
261,67,142,4.03
253,66,142,4.05
265,67,143,4.07
288,71,142,4.1
293,69,142,4.13
270,68,142,4.16
256,66,141,4.19
267,67,142,4.21
266,66,141,4.24
253,66,141,4.27
225,61,141,4.29
231,62,140,4.31
224,61,142,4.34
271,67,142,4.36
266,67,141,4.38
210,59,140,4.41
271,67,140,4.44
259,66,139,4.46
185,55,138,4.48
286,69,138,4.51
210,59,140,4.53
277,57,140,4.56
265,67,141,4.58
265,67,141,4.6
230,62,140,4.63
258,66,141,4.65
190,56,140,4.68
244,64,140,4.7
242,64,140,4.73
196,57,140,4.75
248,64,140,4.77
244,65,139,4.8
286,70,140,4.82
299,71,140,4.85
237,64,140,4.87
286,70,139,4.9
272,68,140,4.93
264,67,139,4.95
221,60,139,4.98
223,61,139,5
233,70,138,5.03
226,61,137,5.05
262,66,136,5.07
258,67,136,5.1
324,75,138,5.12
309,73,138,5.15
301,72,138,5.18
299,72,139,5.21
302,74,138,5.24
355,79,139,5.27
353,78,140,5.3
276,69,141,5.34
268,70,141,5.37
271,67,142,5.4
238,64,142,5.43
242,64,141,5.45
251,64,143,5.48
244,65,143,5.5
155,51,146,5.53
237,63,146,5.55
243,63,145,5.57
238,62,144,5.59
242,63,142,5.62
187,55,142,5.64
285,70,143,5.67
239,65,143,5.69
268,68,144,5.72
267,68,144,5.74
255,67,144,5.77
281,70,144,5.79
295,71,145,5.82
305,86,145,5.85
286,91,145,5.88
289,88,145,5.91
276,86,144,5.93
216,86,146,5.96
276,100,146,5.99
257,98,146,6.02
273,99,146,6.04
247,98,145,6.07
245,95,147,6.09
226,91,147,6.12
235,91,147,6.14
234,95,146,6.17
249,99,146,6.19
246,95,146,6.21
271,105,146,6.24
359,102,147,6.27
338,99,147,6.29
320,95,147,6.33
309,93,147,6.36
299,92,145,6.39
293,90,145,6.42
282,88,146,6.45
305,93,146,6.48
294,91,146,6.51
278,88,145,6.54
289,91,145,6.57
299,92,143,6.6
294,91,143,6.63
294,91,143,6.66
299,92,144,6.69
288,90,143,6.72
288,90,143,6.75
283,89,143,6.78
300,93,143,6.81
295,93,144,6.83
254,93,145,6.86
274,97,144,6.89
282,99,145,6.92
278,98,146,6.95
278,98,147,6.97
269,96,147,7
269,96,146,7.03
266,94,147,7.06
289,87,148,7.08
295,89,148,7.11
311,90,147,7.14
299,89,146,7.17
298,88,146,7.2
281,74,146,7.23
266,83,147,7.26
265,84,146,7.29
294,88,147,7.31
299,89,146,7.34
281,85,146,7.37
238,78,146,7.4
275,83,145,7.43
263,83,145,7.45
264,83,145,7.48
269,84,144,7.51
286,87,143,7.53
171,87,146,7.56
199,100,145,7.59
205,99,144,7.6
195,97,143,7.62
177,93,139,7.64
296,67,140,7.66
326,74,142,7.68
308,71,143,7.71
265,66,143,7.74
184,55,142,7.77
239,64,142,7.8
282,67,141,7.82
195,57,140,7.84
263,66,141,7.87
207,58,142,7.89
208,59,143,7.91
223,61,142,7.93
244,63,143,7.96
205,58,142,7.98
237,62,142,8
233,62,142,8.02
245,72,142,8.05
199,58,141,8.07
225,73,140,8.1
203,57,139,8.12
243,59,137,8.14
273,70,136,8.17
343,69,135,8.19
319,67,136,8.22
253,60,136,8.26
251,60,137,8.29
235,58,138,8.31
230,56,139,8.34
319,67,139,8.36
253,59,140,8.38
294,64,140,8.41
293,65,141,8.44
319,67,140,8.47
306,58,141,8.5
310,66,140,8.53
301,65,141,8.56
284,63,142,8.58
243,58,141,8.61
243,58,142,8.64
235,57,142,8.67
244,68,142,8.69
317,67,141,8.71
235,57,142,8.74
243,58,144,8.78
251,59,144,8.8
283,63,144,8.83
241,57,144,8.85
306,66,144,8.88
212,55,144,8.9
241,58,144,8.93
295,73,144,8.95
356,71,144,8.98
249,59,144,9.01
233,57,144,9.04
249,59,144,9.07
265,62,144,9.09
275,62,143,9.12
277,62,143,9.15
217,55,139,9.17
333,67,142,9.2
263,61,143,9.22
263,61,144,9.26
264,62,143,9.28
225,57,144,9.31
271,61,144,9.34
230,64,143,9.36
286,63,144,9.38
249,59,144,9.41
283,64,144,9.44
271,62,143,9.47
264,61,143,9.5
257,61,144,9.52
302,65,143,9.55
237,57,143,9.58
332,66,143,9.61
237,57,144,9.63
238,58,144,9.66
246,59,145,9.68
239,64,144,9.71
286,64,144,9.73
281,61,143,9.76
233,57,144,9.79
231,58,144,9.82
333,69,144,9.84
272,61,144,9.86
250,59,144,9.89
315,67,143,9.92
287,65,144,9.95
277,60,143,9.98
211,54,144,10.01
220,57,143,10.03
233,57,144,10.05
226,57,144,10.08
226,56,144,10.1
232,57,144,10.12
233,57,143,10.15
230,55,144,10.17
214,55,143,10.19
247,59,143,10.21
245,58,143,10.24
224,56,143,10.26
210,54,143,10.29
225,57,142,10.31
255,60,142,10.33
259,58,142,10.35
263,61,141,10.38
399,76,141,10.4
392,76,141,10.43
392,76,141,10.47
361,71,140,10.51
234,56,140,10.55
414,77,140,10.58
385,75,139,10.61
366,71,140,10.65
436,79,139,10.69
416,78,141,10.72
220,55,143,10.77
229,57,142,10.81
247,60,145,10.83
268,61,145,10.85
271,61,146,10.88
260,61,146,10.91
210,54,147,10.93
214,54,148,10.96
242,57,149,10.98
234,56,149,11
222,55,149,11.03
220,52,147,11.05
285,63,147,11.07
242,57,146,11.09
488,81,146,11.12
479,80,146,11.14
480,79,146,11.19
454,77,146,11.24
454,76,144,11.28
412,74,145,11.33
410,74,144,11.37
410,73,144,11.41
409,71,146,11.46
400,72,147,11.5
369,68,147,11.54
387,70,148,11.58
332,76,150,11.61
353,75,151,11.65
353,75,154,11.68
348,74,154,11.72
348,74,153,11.76
346,73,155,11.79
340,73,155,11.82
319,69,154,11.86
201,58,152,11.89
341,74,153,11.92
341,74,155,11.95
335,73,155,11.98
327,72,155,12.01
318,71,154,12.05
317,71,156,12.08
319,72,154,12.11
325,73,154,12.14
330,72,155,12.18
316,71,154,12.21
308,70,154,12.24
309,70,154,12.27
324,72,154,12.3
325,73,153,12.34
324,71,154,12.37
308,70,153,12.4
298,68,154,12.43
308,70,155,12.46
332,73,154,12.49
330,72,154,12.52
322,71,153,12.56
314,70,153,12.59
314,71,156,12.62
318,71,154,12.65
264,70,153,12.68
194,61,155,12.72
211,63,155,12.74
217,64,154,12.76
209,61,151,12.78
201,61,152,12.8
317,52,153,12.82
252,52,151,12.85
257,53,151,12.87
256,54,150,12.9
311,59,149,12.92
223,49,147,12.95
228,49,148,12.98
246,52,147,13.01
343,61,148,13.03
254,52,150,13.06
254,53,149,13.09
264,54,148,13.12
279,55,148,13.14
251,52,149,13.17
242,51,149,13.2
209,47,148,13.22
299,57,148,13.24
218,49,148,13.27
329,60,148,13.3
292,56,148,13.32
278,54,148,13.36
270,54,148,13.38
298,57,148,13.41
320,60,148,13.44
330,56,147,13.47
164,62,148,13.5
249,91,148,13.53
279,91,148,13.55
273,89,148,13.58
271,86,146,13.61
239,83,147,13.64
237,85,146,13.66
295,91,145,13.69
283,90,142,13.71
293,91,142,13.74
288,90,144,13.77
294,91,148,13.8
294,91,149,13.83
297,90,149,13.86
202,99,150,13.89
241,111,150,13.91
242,111,150,13.93
245,109,150,13.96
232,103,150,13.98
228,103,149,14
249,108,149,14.03
311,109,149,14.05
327,101,148,14.07
324,100,147,14.1
298,100,147,14.14
350,98,148,14.17
318,95,148,14.2
309,91,148,14.23
294,90,149,14.27
289,88,149,14.3
326,88,148,14.33
241,67,149,14.35
338,81,148,14.39
321,78,148,14.41
336,75,149,14.45
284,73,151,14.48
103,71,150,14.51
167,91,149,14.54
167,91,150,14.55
167,91,147,14.57
170,92,148,14.58
167,91,148,14.6
165,89,147,14.62
157,88,147,14.64
334,61,146,14.65
285,59,145,14.67
223,53,144,14.7
258,56,144,14.72
275,58,144,14.75
288,56,143,14.77
269,55,144,14.8
207,46,144,14.83
262,51,143,14.86
260,51,143,14.88
260,51,143,14.9
262,51,143,14.93
261,50,143,14.96
258,50,143,14.98
257,49,143,15.01
270,49,143,15.04
234,46,143,15.06
243,47,144,15.09
312,52,143,15.11
263,49,144,15.14
261,49,143,15.17
264,49,144,15.19
248,46,144,15.22
244,48,145,15.25
263,49,146,15.27
253,48,146,15.3
244,48,145,15.32
294,52,146,15.35
318,59,144,15.37
202,43,144,15.4
222,45,144,15.44
292,47,144,15.46
232,47,144,15.49
261,49,144,15.51
253,50,144,15.54
229,46,145,15.56
323,55,145,15.59
291,52,146,15.61
279,50,145,15.64
221,45,144,15.67
232,47,145,15.7
357,53,147,15.72
294,54,146,15.75
302,53,146,15.78
302,53,147,15.81
281,51,148,15.84
270,50,148,15.87
257,47,147,15.9
221,45,147,15.92
241,48,148,15.95
256,47,149,15.97
231,46,150,16
230,47,149,16.02
281,51,149,16.04
302,53,149,16.07
302,53,149,16.09
300,52,149,16.12
291,52,148,16.15
271,51,148,16.18
270,50,148,16.21
346,57,147,16.24
292,53,148,16.27
344,56,150,16.31
302,53,150,16.34
302,53,151,16.37
313,59,151,16.4
392,61,152,16.43
313,54,152,16.46
299,53,152,16.5
225,75,152,16.54
264,82,154,16.56
115,66,153,16.58
199,90,150,16.61
206,91,150,16.62
203,92,152,16.64
210,91,151,16.66
198,89,151,16.68
190,89,150,16.7
201,88,150,16.72
188,86,151,16.74
168,82,150,16.76
155,81,150,16.78
165,81,149,16.8
161,82,149,16.81
200,88,149,16.83
191,91,148,16.85
207,92,150,16.87
222,95,148,16.89
232,97,148,16.91
232,98,147,16.93
231,96,146,16.95
270,88,145,16.98
336,92,145,17
281,90,145,17.03
260,90,145,17.06
276,91,145,17.09
276,89,145,17.12
254,85,145,17.15
253,85,145,17.17
250,85,145,17.2
300,93,144,17.22
289,91,144,17.25
279,89,145,17.28
269,88,144,17.31
259,86,144,17.34
259,86,144,17.36
269,88,144,17.39
274,89,144,17.42
205,98,144,17.44
206,99,145,17.47
203,97,145,17.49
193,94,144,17.51
189,94,145,17.53
196,95,144,17.55
203,97,143,17.57
289,94,143,17.59
288,93,143,17.61
279,92,143,17.64
268,89,143,17.67
259,88,144,17.7
259,88,144,17.72
259,89,144,17.75
274,91,144,17.78
284,94,144,17.8
259,88,145,17.83
292,98,145,17.86
303,97,145,17.89
246,96,146,17.92
253,103,146,17.95
254,102,146,17.97
235,99,147,18
228,103,147,18.02
251,101,146,18.05
250,98,146,18.07
253,99,147,18.1
265,102,148,18.12
263,100,147,18.15
252,101,147,18.17
238,101,147,18.2
255,100,147,18.22
250,99,147,18.25
246,100,147,18.27
242,99,148,18.3
190,91,147,18.32
170,94,147,18.35
228,107,148,18.37
171,90,149,18.39
214,102,148,18.41
330,69,148,18.43
357,73,148,18.46
330,69,147,18.49
308,69,147,18.53
250,60,147,18.56
266,62,148,18.59
283,65,148,18.62
295,64,148,18.64
281,64,147,18.67
281,64,147,18.7
303,73,147,18.73
347,72,146,18.76
318,67,146,18.79
262,61,146,18.83
255,60,147,18.85
249,60,148,18.88
247,52,148,18.91
181,52,148,18.93
178,75,147,18.95
172,73,147,18.97
165,72,146,18.98
165,72,144,19
165,72,142,19.02
165,72,142,19.03
202,80,143,19.05
190,78,141,19.07
186,77,140,19.09
190,79,142,19.11
145,67,142,19.13
194,78,144,19.15
195,79,143,19.16
194,79,143,19.18
203,81,144,19.2
199,80,145,19.22
199,80,145,19.24
200,81,144,19.26
193,79,141,19.28
197,80,140,19.3
197,81,142,19.32
209,80,141,19.34
192,78,139,19.36
176,75,139,19.38
218,84,140,19.4
213,82,140,19.41
197,80,140,19.44
192,78,143,19.46
193,81,144,19.48
197,80,142,19.5
193,78,143,19.52
225,82,144,19.54
179,76,145,19.56
183,78,146,19.58
187,78,148,19.6
204,82,148,19.61
196,81,149,19.63
212,83,149,19.65
200,81,149,19.67
150,69,147,19.69
200,81,148,19.71
200,81,147,19.73
191,79,147,19.75
188,77,146,19.77
182,77,146,19.79
189,76,148,19.8
177,75,151,19.82
172,76,150,19.84
180,77,149,19.86
179,76,147,19.88
197,81,144,19.89
176,75,142,19.91
184,75,142,19.93
176,76,142,19.95
190,77,142,19.97
178,76,143,19.99
174,76,142,20
151,71,142,20.02
187,79,143,20.04
198,79,141,20.06
215,82,141,20.07
214,81,141,20.09
295,86,140,20.12
294,68,139,20.14
280,78,138,20.17
273,77,139,20.19
273,77,140,20.22
261,75,139,20.25
243,71,140,20.27
229,69,141,20.3
266,78,143,20.32
301,84,144,20.35
305,83,144,20.37
292,81,143,20.4
273,78,143,20.43
272,78,143,20.46
260,77,143,20.49
265,77,143,20.51
271,78,143,20.54
278,79,143,20.57
265,77,143,20.59
265,77,144,20.62
348,78,145,20.65
244,64,144,20.68
271,66,144,20.71
254,63,145,20.73
247,62,146,20.76
242,63,147,20.78
206,57,146,20.81
214,59,147,20.83
278,67,146,20.85
266,66,145,20.87
248,63,144,20.9
356,75,143,20.93
339,75,144,20.95
341,75,145,20.99
329,74,145,21.02
339,74,146,21.05
312,72,147,21.09
297,70,148,21.12
304,71,148,21.15
230,61,147,21.18
223,60,148,21.21
217,51,150,21.24
268,61,150,21.26
269,62,149,21.28
184,50,149,21.31
256,60,149,21.33
240,58,149,21.35
238,57,147,21.38
202,53,147,21.4
218,56,147,21.42
222,55,146,21.45
217,55,145,21.47
275,70,144,21.49
338,70,145,21.51
347,71,146,21.54
330,69,147,21.58
327,67,147,21.61
312,67,146,21.65
310,67,147,21.68
303,66,148,21.71
295,65,149,21.74
270,62,150,21.77
214,54,149,21.8
211,56,150,21.83
247,59,150,21.85
284,72,149,21.87
386,70,148,21.89
371,70,146,21.93
374,69,146,21.97
349,67,147,22
316,63,145,22.04
317,64,145,22.07
325,64,146,22.11
298,61,147,22.14
277,57,150,22.17
206,56,151,22.2
252,56,151,22.23
245,55,152,22.25
140,79,150,22.27
249,90,148,22.3
235,89,148,22.31
234,87,147,22.34
219,83,147,22.36
326,82,147,22.39
325,83,148,22.41
321,83,148,22.44
383,93,149,22.48
371,90,149,22.51
339,85,150,22.55
338,84,150,22.59
172,58,150,22.62
169,58,149,22.65
229,69,151,22.68
345,85,150,22.69
338,84,149,22.72
262,72,150,22.75
226,67,151,22.79
351,86,151,22.81
331,83,150,22.84
315,80,150,22.87
317,81,151,22.9
325,83,150,22.93
358,87,150,22.97
366,88,149,23
282,75,149,23.04
281,76,151,23.07
275,74,152,23.1
238,69,155,23.13
233,69,155,23.15
257,72,154,23.18
293,80,152,23.2
331,83,150,23.23
314,62,152,23.26
191,61,152,23.29
226,67,152,23.32
214,65,151,23.34
191,71,149,23.36
297,78,150,23.38
336,83,150,23.4
322,81,148,23.43
308,79,149,23.47
177,79,150,23.5
208,88,150,23.53
174,89,150,23.55
129,82,149,23.57
181,97,149,23.58
174,97,150,23.6
177,98,149,23.61
188,103,149,23.63
187,102,148,23.65
186,100,148,23.67
185,101,148,23.69
186,103,147,23.71
407,106,148,23.73
352,90,148,23.74
373,93,148,23.78
323,89,148,23.81
330,86,148,23.85
288,81,147,23.88
295,87,146,23.92
307,84,147,23.94
286,80,146,23.98
221,70,145,24.01
300,95,145,24.03
374,95,147,24.06
411,101,148,24.09
408,99,148,24.13
397,98,150,24.17
141,86,149,24.21
153,98,150,24.25
164,106,149,24.27
156,99,148,24.29
144,98,148,24.3
104,85,148,24.32
43,87,147,24.33
53,85,146,24.34
47,83,145,24.35
49,85,144,24.35
51,86,143,24.36
47,84,142,24.36
48,84,141,24.37
42,79,139,24.37
55,89,138,24.38
55,89,137,24.38
53,86,135,24.39
51,83,134,24.39
49,83,133,24.4
47,77,132,24.4
203,74,133,24.41
158,69,132,24.41
204,66,131,24.43
197,64,131,24.45
187,63,130,24.47
135,53,130,24.49
175,56,128,24.51
150,56,127,24.52
175,60,127,24.54
164,59,128,24.55
205,60,128,24.57
218,62,128,24.59
202,53,127,24.61
162,53,126,24.63
161,55,125,24.65
26,59,126,24.67
5,27,124,24.68
5,27,126,24.68
4,1,125,24.68
0,1,124,24.68
0,0,124,24.68
0,0,124,24.68