MPower_20210606_1045.csv

RIDE SUMMARY,
Total Time, 52.4, Minutes, 
Total Distance, 34.41, MI, 
AVG Power, 328, 
MAX Power, 592, 
AVG RPM, 76, 
MAX RPM, 103, 
AVG HR, 138, 
MAX HR, 185, 
CAL, 0, 

STAGE_1_SUMMARY,
Stage Time, 46.8, Minutes, 
Total Distance, 32.44, MI, 
AVG Power, 346, 
MAX Power, 592, 
AVG HR, 143, 
MAX HR, 185, 

RIDE DATA, 
Power, RPM, HR, DISTANCE,
128,89,0,0.00,
125,88,0,0.00,
125,89,0,0.02,
125,88,0,0.03,
117,85,0,0.04,
125,88,0,0.05,
125,80,18,0.07,
216,95,56,0.08,
215,90,75,0.10,
198,86,75,0.12,
183,82,76,0.14,
181,83,77,0.16,
175,81,78,0.18,
177,83,81,0.19,
184,83,83,0.21,
179,85,85,0.23,
183,83,87,0.25,
179,82,87,0.27,
179,83,89,0.28,
183,83,89,0.30,
179,82,90,0.32,
179,82,90,0.34,
179,82,90,0.36,
178,82,90,0.37,
175,81,90,0.39,
175,81,90,0.41,
175,81,90,0.43,
171,80,91,0.45,
171,80,91,0.46,
171,81,92,0.48,
156,76,93,0.50,
182,82,93,0.51,
183,83,93,0.53,
182,82,93,0.55,
179,82,93,0.57,
165,80,93,0.59,
163,78,94,0.60,
168,80,94,0.62,
168,82,94,0.64,
187,82,94,0.65,
171,81,94,0.67,
156,78,94,0.69,
151,77,93,0.71,
165,80,93,0.72,
166,83,93,0.74,
176,82,92,0.75,
172,82,91,0.77,
168,81,91,0.79,
176,83,91,0.81,
172,83,91,0.82,
174,81,91,0.84,
172,82,91,0.86,
172,83,90,0.87,
201,89,90,0.89,
197,89,91,0.91,
197,89,91,0.93,
195,87,91,0.95,
186,86,90,0.97,
175,83,90,0.99,
177,83,91,1.01,
189,85,92,1.02,
191,84,93,1.04,
181,85,94,1.06,
186,87,93,1.08,
199,88,92,1.10,
198,86,92,1.12,
198,87,93,1.14,
177,85,94,1.16,
193,85,95,1.18,
181,88,97,1.20,
207,89,97,1.22,
206,90,96,1.23,
209,90,96,1.25,
205,89,94,1.28,
204,88,93,1.30,
189,85,94,1.32,
189,86,95,1.34,
202,88,95,1.36,
199,85,95,1.38,
186,84,96,1.40,
185,83,96,1.41,
194,86,97,1.43,
190,85,98,1.45,
179,82,99,1.47,
175,81,100,1.49,
179,82,100,1.51,
175,81,99,1.53,
179,83,0,1.54,
184,85,99,1.56,
184,83,98,1.58,
179,82,97,1.60,
176,83,97,1.62,
181,83,97,1.63,
181,83,97,1.65,
185,84,97,1.67,
185,84,97,1.69,
185,84,97,1.71,
181,83,97,1.73,
176,82,97,1.74,
188,83,97,1.76,
185,82,97,1.78,
170,82,97,1.80,
173,82,97,1.82,
175,82,97,1.83,
165,80,97,1.85,
169,81,97,1.87,
170,83,97,1.89,
187,86,96,1.90,
203,89,96,1.92,
165,80,96,1.94,
182,84,96,1.96,
262,95,96,1.98,
294,95,96,1.99,
308,94,98,2.01,
289,92,103,2.04,
284,91,104,2.07,
289,92,104,2.10,
284,91,103,2.13,
293,93,100,2.16,
293,93,101,2.18,
293,93,104,2.21,
291,91,106,2.24,
283,91,108,2.27,
278,90,111,2.30,
283,91,111,2.33,
278,90,112,2.36,
255,75,107,2.39,
301,95,103,2.41,
295,94,103,2.44,
285,92,99,2.46,
279,90,99,2.49,
295,91,98,2.52,
284,92,97,2.55,
293,94,95,2.58,
283,92,94,2.60,
283,92,93,2.63,
282,92,95,2.66,
288,93,95,2.69,
288,93,94,2.72,
288,94,94,2.75,
282,92,94,2.78,
271,90,98,2.80,
286,91,100,2.83,
274,91,102,2.86,
259,88,102,2.89,
257,88,104,2.91,
259,90,105,2.94,
273,91,104,2.97,
272,90,103,2.99,
269,91,102,3.02,
279,92,102,3.05,
289,94,102,3.07,
289,94,104,3.10,
284,93,107,3.13,
295,95,111,3.16,
295,95,117,3.19,
274,91,126,3.22,
274,91,125,3.25,
284,93,125,3.28,
284,93,123,3.30,
284,93,122,3.33,
282,91,122,3.36,
276,89,122,3.39,
262,87,122,3.42,
262,89,122,3.44,
279,92,122,3.47,
284,93,122,3.50,
279,92,122,3.52,
272,91,122,3.55,
291,92,122,3.58,
267,90,122,3.61,
276,91,122,3.64,
291,94,122,3.66,
278,92,122,3.69,
268,91,122,3.72,
275,92,123,3.75,
271,92,123,3.78,
298,93,123,3.81,
276,91,124,3.83,
261,90,123,3.86,
261,90,124,3.89,
275,94,124,3.92,
301,94,125,3.94,
301,94,125,3.97,
283,91,125,4.00,
252,89,125,4.03,
277,90,125,4.06,
310,92,125,4.09,
292,93,125,4.11,
292,93,0,4.14,
292,93,125,4.17,
282,91,125,4.20,
280,90,0,4.23,
332,85,0,4.26,
386,83,0,4.29,
349,67,125,4.32,
322,67,124,4.36,
313,66,0,4.39,
296,64,0,4.43,
344,62,124,4.46,
353,63,124,4.49,
339,62,124,4.52,
283,56,125,4.56,
274,55,125,4.59,
273,55,129,4.62,
271,55,130,4.65,
283,56,132,4.67,
293,57,133,4.70,
414,69,134,4.73,
291,57,134,4.77,
391,66,133,4.81,
351,63,133,4.84,
351,63,133,4.88,
393,67,133,4.91,
382,66,133,4.95,
374,64,133,4.99,
381,66,133,5.02,
302,58,134,5.06,
290,57,134,5.10,
290,56,135,5.13,
279,56,136,5.16,
282,57,137,5.19,
306,59,138,5.22,
327,69,138,5.25,
317,59,138,5.28,
317,60,138,5.32,
297,57,138,5.35,
345,61,138,5.38,
287,56,139,5.41,
284,56,139,5.45,
282,56,139,5.47,
307,62,139,5.50,
342,62,139,5.53,
294,58,138,5.56,
312,59,138,5.60,
293,56,138,5.63,
280,56,137,5.66,
301,58,137,5.69,
332,62,137,5.71,
341,62,137,5.74,
324,60,137,5.78,
321,60,137,5.81,
359,63,137,5.85,
254,53,137,5.88,
270,58,137,5.91,
352,55,137,5.94,
368,57,138,5.97,
324,50,139,6.01,
349,52,139,6.04,
345,52,139,6.08,
306,53,137,6.11,
321,60,137,6.15,
325,61,136,6.18,
324,59,131,6.21,
273,55,128,6.24,
322,60,126,6.27,
302,58,129,6.30,
293,57,134,6.33,
333,57,136,6.36,
283,56,137,6.40,
312,59,138,6.43,
335,63,138,6.46,
371,64,138,6.49,
362,64,138,6.52,
352,63,139,6.56,
374,66,139,6.60,
362,64,139,6.63,
368,74,139,6.67,
302,58,139,6.71,
255,53,140,6.75,
264,54,139,6.78,
293,57,139,6.80,
302,58,139,6.83,
323,61,139,6.86,
362,64,138,6.89,
360,64,138,6.92,
383,66,138,6.96,
302,58,138,7.00,
255,53,138,7.04,
381,65,138,7.07,
356,67,138,7.10,
363,72,138,7.13,
355,72,138,7.17,
310,66,138,7.20,
317,66,139,7.24,
316,66,139,7.27,
334,68,139,7.30,
338,67,139,7.33,
354,64,140,7.37,
322,60,140,7.40,
330,62,138,7.44,
267,55,136,7.47,
276,56,136,7.50,
296,59,137,7.53,
314,60,139,7.56,
302,59,139,7.59,
395,69,140,7.62,
307,60,140,7.65,
292,58,140,7.69,
366,64,138,7.72,
290,58,137,7.75,
301,59,136,7.78,
377,66,136,7.81,
348,64,136,7.84,
316,60,136,7.88,
326,62,136,7.91,
359,65,137,7.94,
349,64,138,7.98,
359,67,138,8.01,
376,67,138,8.05,
355,64,0,8.08,
252,54,137,8.12,
264,56,137,8.16,
355,65,137,8.18,
316,61,137,8.21,
278,57,137,8.25,
285,62,137,8.28,
325,62,137,8.31,
325,62,138,8.34,
333,62,140,8.37,
334,64,140,8.41,
354,65,140,8.44,
356,66,141,8.47,
242,53,140,8.51,
375,68,140,8.55,
446,69,140,8.57,
381,67,0,8.61,
278,56,138,8.66,
337,62,135,8.69,
324,61,135,8.72,
315,61,136,8.76,
334,63,136,8.79,
343,63,138,8.82,
343,63,138,8.85,
305,60,139,8.89,
372,66,139,8.92,
348,64,140,8.96,
326,63,139,8.99,
423,71,139,9.03,
371,66,139,9.06,
371,66,138,9.10,
351,64,138,9.14,
385,67,138,9.18,
358,64,0,9.21,
335,61,138,9.25,
282,69,137,9.28,
372,80,137,9.32,
347,79,138,9.35,
266,79,138,9.39,
286,84,138,9.42,
316,90,139,9.45,
340,91,139,9.48,
337,92,139,9.52,
364,95,140,9.55,
341,95,140,9.58,
389,93,140,9.62,
393,92,141,9.66,
342,88,141,9.70,
356,87,141,9.73,
371,90,141,9.77,
362,89,140,9.81,
390,90,139,9.84,
366,90,139,9.88,
360,89,139,9.92,
372,91,140,9.95,
399,92,140,9.99,
376,91,139,10.03,
375,91,139,10.07,
382,90,139,10.10,
360,90,139,10.14,
360,90,139,10.18,
379,90,140,10.22,
359,95,140,10.25,
364,91,140,10.29,
353,90,140,10.33,
387,91,141,10.36,
356,91,141,10.40,
352,89,141,10.44,
379,92,141,10.47,
371,90,141,10.51,
369,89,142,10.55,
363,88,142,10.58,
351,87,142,10.62,
349,86,142,10.66,
341,88,142,10.69,
352,88,141,10.73,
365,90,141,10.76,
352,88,141,10.80,
333,87,141,10.83,
339,86,140,10.87,
328,85,140,10.90,
270,76,140,10.94,
389,94,141,10.97,
380,92,142,11.00,
373,91,142,11.04,
373,91,142,11.07,
354,89,142,11.11,
351,89,142,11.15,
350,89,142,11.18,
359,88,142,11.22,
422,89,142,11.25,
329,77,142,11.29,
422,89,142,11.33,
397,89,142,11.37,
374,89,142,11.41,
376,89,142,11.45,
346,87,142,11.49,
352,94,142,11.53,
328,94,142,11.56,
328,94,142,11.60,
332,94,142,11.63,
341,96,142,11.66,
335,96,142,11.70,
352,95,142,11.73,
335,98,143,11.76,
388,101,144,11.80,
360,100,144,11.83,
357,98,144,11.87,
420,97,143,11.91,
284,75,143,11.95,
282,78,0,11.99,
380,90,140,12.02,
392,91,0,12.05,
377,93,139,12.09,
412,94,138,12.13,
378,92,138,12.17,
380,89,141,12.21,
293,91,141,12.25,
291,91,142,12.28,
278,88,142,12.31,
284,90,142,12.34,
542,57,142,12.37,
356,63,142,12.40,
372,65,142,12.43,
276,55,144,12.47,
286,57,146,12.51,
267,54,147,12.54,
353,62,147,12.57,
332,67,147,12.60,
413,73,147,12.63,
366,69,148,12.67,
353,68,149,12.71,
436,67,150,12.74,
403,65,151,12.78,
392,64,150,12.82,
388,62,149,12.86,
359,61,145,12.90,
333,57,144,12.94,
314,57,144,12.97,
392,64,144,13.01,
390,63,144,13.04,
295,55,144,13.08,
247,55,145,13.12,
315,57,146,13.15,
375,62,147,13.17,
331,64,148,13.21,
358,86,149,13.24,
546,83,150,13.28,
321,61,150,13.31,
317,61,149,13.36,
410,70,148,13.39,
398,69,146,13.42,
363,66,144,13.46,
349,66,144,13.50,
348,77,141,13.54,
358,77,141,13.57,
367,79,0,13.61,
363,77,139,13.64,
384,68,139,13.67,
335,63,140,13.71,
301,59,144,13.75,
308,60,145,13.78,
294,58,145,13.81,
287,57,145,13.85,
285,57,145,13.88,
287,58,144,13.91,
290,57,145,13.94,
306,59,145,13.96,
408,69,146,13.99,
429,71,147,14.02,
440,72,148,14.06,
451,73,148,14.10,
380,67,149,14.15,
386,67,149,14.19,
399,70,148,14.23,
425,71,148,14.27,
426,71,146,14.31,
402,68,145,14.35,
267,67,144,14.40,
344,78,144,14.44,
350,78,144,14.46,
347,77,146,14.50,
343,78,146,14.53,
463,76,146,14.57,
441,75,0,14.61,
408,71,148,14.65,
382,69,150,14.70,
363,67,150,14.74,
366,68,150,14.78,
363,66,151,14.81,
390,70,150,14.85,
391,71,150,14.89,
408,71,149,14.92,
380,69,148,14.96,
380,69,148,15.00,
378,69,147,15.04,
378,68,145,15.08,
346,67,145,15.12,
262,85,146,15.16,
303,91,147,15.18,
293,91,147,15.21,
287,90,147,15.24,
240,81,144,15.27,
332,93,143,15.30,
428,84,141,15.32,
403,82,141,15.36,
383,79,140,15.40,
426,78,141,15.44,
420,76,143,15.48,
395,73,146,15.52,
393,72,149,15.57,
372,69,150,15.61,
356,69,150,15.65,
359,71,150,15.68,
397,73,147,15.72,
416,72,146,15.75,
397,70,146,15.79,
477,78,144,15.83,
363,67,143,15.87,
374,69,144,15.92,
384,69,144,15.96,
373,68,145,15.99,
361,66,146,16.03,
404,71,145,16.07,
406,71,144,16.10,
393,70,143,16.15,
391,70,143,16.19,
403,68,145,16.23,
382,69,147,16.26,
382,69,152,16.30,
312,61,152,16.34,
316,68,152,16.38,
352,66,151,16.41,
391,70,148,16.44,
470,76,145,16.48,
389,70,143,16.52,
370,68,142,16.56,
359,67,142,16.60,
474,75,142,16.64,
358,67,146,16.67,
226,90,147,16.72,
359,95,148,16.75,
366,97,148,16.78,
377,98,149,16.81,
352,94,151,16.85,
356,94,152,16.89,
381,98,156,16.93,
413,100,158,16.96,
410,101,158,17.00,
409,99,158,17.04,
463,98,156,17.08,
448,90,155,17.12,
435,88,154,17.16,
482,84,153,17.21,
464,82,152,17.25,
420,79,153,17.30,
436,79,154,17.35,
419,79,156,17.39,
411,78,157,17.43,
391,76,157,17.47,
391,76,156,17.51,
391,76,153,17.55,
403,76,151,17.59,
389,74,151,17.63,
353,72,150,17.67,
371,72,152,17.71,
374,74,153,17.75,
389,75,153,17.78,
402,76,153,17.82,
394,74,154,17.86,
333,75,154,17.90,
393,74,152,17.94,
381,74,150,17.97,
366,73,146,18.01,
364,74,146,18.05,
391,75,149,18.09,
329,69,151,18.12,
364,72,153,18.16,
311,66,155,18.19,
359,72,158,18.23,
294,94,158,18.26,
319,98,157,18.29,
301,100,157,18.32,
304,99,155,18.35,
313,99,155,18.38,
405,97,155,18.41,
360,77,156,18.45,
362,89,158,18.49,
462,62,158,18.52,
342,64,158,18.56,
369,67,156,18.60,
367,65,156,18.63,
357,64,156,18.67,
347,63,158,18.71,
357,64,158,18.74,
349,55,158,18.78,
260,55,158,18.81,
307,59,157,18.84,
345,68,159,18.87,
376,66,163,18.90,
364,64,172,18.94,
353,63,174,18.97,
335,62,175,19.01,
377,67,179,19.04,
366,65,179,19.08,
355,64,180,19.12,
335,62,181,19.16,
354,63,182,19.19,
356,65,182,19.22,
376,66,182,19.26,
376,65,181,19.30,
376,66,180,19.33,
374,66,181,19.37,
366,65,180,19.41,
355,64,180,19.45,
295,62,178,19.48,
214,86,177,19.52,
330,87,175,19.55,
344,86,175,19.57,
307,87,174,19.61,
327,85,172,19.64,
459,74,167,19.67,
398,68,167,19.71,
407,69,164,19.75,
398,69,164,19.79,
376,66,164,19.83,
366,65,164,19.87,
356,65,164,19.91,
372,66,164,19.95,
363,65,164,19.98,
344,63,164,20.02,
364,65,163,20.06,
383,66,164,20.09,
372,66,163,20.13,
361,65,164,20.17,
362,65,165,20.20,
364,65,166,20.24,
378,66,166,20.28,
357,65,168,20.31,
340,63,167,20.35,
275,64,164,20.39,
369,75,160,20.42,
393,76,157,20.45,
400,76,154,20.49,
348,71,152,20.53,
400,69,152,20.57,
390,67,152,20.60,
383,66,152,20.64,
387,67,153,20.68,
351,63,152,20.72,
363,70,150,20.76,
289,57,151,20.79,
287,57,150,20.83,
391,67,151,20.86,
399,68,152,20.89,
376,66,162,20.93,
378,65,171,20.97,
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