MPower_20210620_1045.csv

RIDE SUMMARY,
Total Time, 47.3, Minutes, 
Total Distance, 31.75, MI, 
AVG Power, 336, 
MAX Power, 558, 
AVG RPM, 72, 
MAX RPM, 143, 
AVG HR, 137, 
MAX HR, 159, 
CAL, 0, 

STAGE_1_SUMMARY,
Stage Time, 44.7, Minutes, 
Total Distance, 30.74, MI, 
AVG Power, 344, 
MAX Power, 558, 
AVG HR, 140, 
MAX HR, 159, 

RIDE DATA, 
Power, RPM, HR, DISTANCE,
93,92,0,0.00,
194,93,0,0.00,
188,93,0,0.01,
209,90,0,0.03,
163,86,0,0.05,
191,86,37,0.07,
191,85,37,0.09,
183,83,0,0.11,
175,80,56,0.13,
173,79,76,0.15,
174,78,79,0.16,
174,77,82,0.18,
158,76,85,0.20,
166,76,87,0.22,
177,80,89,0.23,
203,88,90,0.25,
212,89,90,0.27,
202,88,90,0.29,
204,85,92,0.31,
181,84,93,0.33,
199,87,96,0.35,
199,87,97,0.37,
190,83,99,0.39,
198,83,99,0.41,
191,85,99,0.43,
198,85,98,0.45,
193,72,97,0.47,
184,82,97,0.49,
184,83,97,0.51,
187,82,98,0.52,
187,83,98,0.54,
188,83,98,0.56,
181,84,98,0.58,
218,91,98,0.60,
218,91,98,0.62,
216,89,97,0.64,
208,89,97,0.66,
208,89,96,0.68,
207,88,95,0.71,
204,89,96,0.73,
162,77,98,0.75,
215,89,98,0.77,
209,89,100,0.78,
220,90,100,0.80,
213,90,100,0.83,
225,90,100,0.85,
214,91,101,0.87,
231,91,102,0.89,
226,89,101,0.91,
219,88,101,0.93,
163,78,102,0.96,
213,87,102,0.98,
199,88,102,0.99,
220,89,101,1.01,
220,90,101,1.03,
265,91,102,1.05,
286,91,102,1.07,
274,87,103,1.10,
255,85,103,1.13,
249,83,103,1.15,
263,87,102,1.18,
258,86,101,1.20,
368,84,100,1.23,
313,76,96,1.26,
312,75,94,1.30,
282,72,93,1.33,
274,71,94,1.36,
288,72,96,1.39,
275,71,105,1.41,
279,71,105,1.44,
234,65,110,1.47,
287,72,115,1.50,
295,70,119,1.52,
281,69,119,1.55,
275,69,121,1.58,
285,70,121,1.61,
259,68,122,1.64,
273,68,122,1.66,
274,68,123,1.69,
267,68,124,1.72,
391,76,124,1.74,
271,63,124,1.77,
258,64,125,1.81,
266,65,125,1.83,
273,66,126,1.86,
342,72,126,1.89,
320,73,126,1.91,
321,70,126,1.95,
307,70,126,1.98,
293,69,127,2.01,
366,77,127,2.04,
332,74,128,2.07,
255,64,128,2.11,
319,71,129,2.14,
287,70,128,2.17,
323,72,128,2.20,
320,71,129,2.23,
312,70,129,2.26,
298,70,130,2.29,
294,68,131,2.33,
286,67,131,2.35,
285,68,132,2.38,
316,71,132,2.41,
316,71,132,2.44,
300,64,132,2.47,
278,67,131,2.51,
300,69,131,2.53,
332,73,131,2.56,
281,67,131,2.59,
246,62,132,2.63,
323,72,132,2.65,
269,66,132,2.68,
277,67,133,2.71,
322,72,133,2.74,
314,71,133,2.77,
310,71,133,2.80,
349,70,133,2.83,
342,70,133,2.86,
362,71,133,2.90,
288,63,132,2.93,
345,69,132,2.96,
338,68,132,2.99,
330,68,133,3.03,
325,64,133,3.06,
288,63,133,3.10,
310,77,134,3.13,
252,59,134,3.15,
328,69,135,3.19,
328,68,135,3.22,
327,68,134,3.25,
348,70,134,3.28,
417,78,134,3.32,
422,77,134,3.35,
411,76,134,3.40,
394,73,137,3.44,
347,69,138,3.48,
340,68,139,3.52,
344,69,139,3.55,
419,69,137,3.59,
394,67,137,3.62,
396,66,136,3.66,
385,65,137,3.70,
311,58,136,3.74,
292,58,136,3.78,
303,57,136,3.81,
312,58,136,3.84,
310,58,137,3.87,
312,58,137,3.90,
312,58,138,3.93,
302,57,138,3.96,
309,58,138,3.99,
279,55,139,4.02,
267,54,139,4.06,
290,57,139,4.08,
271,54,139,4.11,
299,57,139,4.14,
319,59,140,4.16,
289,56,140,4.19,
298,57,140,4.23,
385,65,140,4.25,
370,64,140,4.28,
356,62,139,4.32,
367,63,139,4.36,
358,63,139,4.40,
338,61,140,4.43,
369,64,140,4.47,
369,64,140,4.50,
367,63,140,4.54,
298,57,140,4.58,
317,59,140,4.61,
327,60,140,4.64,
423,69,140,4.67,
298,57,140,4.71,
317,59,139,4.75,
390,66,139,4.78,
379,65,138,4.81,
341,61,138,4.85,
338,61,137,4.89,
331,56,137,4.92,
308,57,138,4.96,
297,57,138,4.99,
288,57,139,5.02,
297,57,139,5.05,
328,66,140,5.08,
297,57,140,5.11,
287,56,141,5.14,
288,57,141,5.18,
399,67,141,5.20,
374,63,141,5.23,
347,62,141,5.27,
347,62,141,5.31,
373,72,141,5.35,
337,60,141,5.38,
337,56,141,5.42,
290,56,141,5.46,
294,57,142,5.49,
324,60,142,5.52,
451,71,143,5.55,
427,70,143,5.58,
414,67,143,5.62,
407,67,141,5.67,
385,65,141,5.71,
312,58,141,5.75,
322,59,140,5.78,
332,62,140,5.82,
301,58,141,5.85,
326,61,142,5.88,
281,55,142,5.91,
352,63,142,5.95,
347,58,142,5.98,
308,57,143,6.01,
311,60,144,6.04,
437,70,145,6.08,
310,58,145,6.11,
426,69,145,6.15,
407,66,145,6.18,
364,64,145,6.23,
366,64,144,6.27,
370,64,143,6.30,
357,62,142,6.34,
333,58,142,6.38,
289,56,144,6.41,
395,66,144,6.44,
390,66,145,6.47,
369,64,145,6.51,
369,63,144,6.55,
220,63,144,6.59,
346,82,143,6.62,
360,83,143,6.65,
352,82,142,6.69,
334,80,142,6.72,
328,79,142,6.76,
334,80,142,6.79,
348,82,142,6.82,
325,81,141,6.86,
335,80,141,6.89,
325,80,141,6.93,
320,79,143,6.96,
374,80,143,6.99,
319,68,143,7.02,
297,67,142,7.06,
334,66,141,7.09,
305,64,141,7.12,
373,69,141,7.16,
343,67,142,7.19,
292,61,142,7.23,
301,62,142,7.26,
302,63,142,7.29,
310,63,141,7.32,
349,63,141,7.35,
244,52,141,7.38,
381,65,141,7.42,
362,64,141,7.45,
371,65,141,7.48,
369,64,141,7.52,
322,61,140,7.56,
280,56,140,7.59,
325,53,140,7.63,
391,67,140,7.66,
370,65,140,7.68,
360,64,140,7.72,
347,62,140,7.76,
300,58,140,7.80,
277,57,141,7.83,
369,65,141,7.86,
347,63,141,7.89,
276,56,141,7.93,
272,56,142,7.96,
399,68,143,7.99,
397,67,143,8.02,
346,64,143,8.06,
346,64,142,8.10,
387,67,142,8.13,
387,62,141,8.17,
356,64,141,8.21,
336,62,139,8.24,
303,57,139,8.28,
336,62,138,8.31,
336,62,138,8.34,
307,59,137,8.38,
332,60,138,8.41,
316,60,140,8.44,
307,59,141,8.47,
310,60,142,8.51,
336,62,143,8.54,
336,62,143,8.57,
299,59,143,8.60,
309,61,143,8.63,
335,62,143,8.66,
366,63,143,8.70,
279,56,144,8.73,
337,62,145,8.76,
430,70,145,8.79,
341,62,145,8.82,
473,73,145,8.87,
349,68,145,8.90,
361,65,145,8.94,
337,61,145,8.98,
300,59,145,9.02,
295,57,144,9.05,
370,65,143,9.08,
349,63,142,9.11,
302,59,142,9.15,
322,61,141,9.18,
324,62,141,9.21,
359,64,141,9.25,
381,75,141,9.28,
426,70,142,9.32,
393,67,142,9.36,
378,66,143,9.40,
383,72,143,9.44,
341,62,142,9.48,
351,63,141,9.52,
339,66,140,9.56,
324,78,140,9.59,
311,77,140,9.63,
358,86,141,9.66,
347,85,143,9.70,
358,87,144,9.73,
367,86,144,9.77,
338,84,143,9.80,
351,83,142,9.84,
352,84,142,9.87,
357,84,143,9.91,
353,85,143,9.94,
345,84,143,9.98,
352,84,142,10.01,
354,86,142,10.05,
367,86,142,10.08,
353,84,142,10.12,
462,69,143,10.16,
426,76,143,10.20,
428,75,142,10.24,
416,73,142,10.28,
400,73,141,10.32,
381,74,141,10.36,
355,76,141,10.40,
390,81,141,10.44,
388,80,141,10.48,
365,78,139,10.52,
362,77,140,10.55,
299,70,141,10.59,
311,73,142,10.63,
330,76,142,10.66,
346,77,142,10.69,
352,77,142,10.72,
352,77,143,10.76,
349,77,143,10.79,
344,77,143,10.83,
424,75,143,10.86,
449,77,143,10.90,
438,77,143,10.94,
423,67,142,10.98,
368,69,142,11.03,
387,71,142,11.07,
313,83,142,11.10,
353,81,142,11.14,
363,79,142,11.17,
350,79,142,11.21,
340,77,143,11.25,
343,78,144,11.28,
345,79,144,11.32,
355,79,0,11.35,
427,77,144,11.39,
413,74,145,11.42,
342,68,146,11.46,
407,74,147,11.50,
325,66,148,11.54,
409,74,149,11.58,
395,75,150,11.62,
401,74,151,11.66,
310,99,151,11.70,
424,87,153,11.74,
406,84,153,11.77,
383,82,152,11.82,
361,79,151,11.86,
251,78,150,11.89,
252,79,149,11.93,
263,81,148,11.95,
278,84,147,11.98,
401,84,146,12.00,
380,71,146,12.03,
355,67,145,12.07,
320,68,143,12.11,
381,59,140,12.14,
306,60,141,12.18,
314,60,141,12.21,
348,63,143,12.24,
483,76,145,12.28,
447,62,145,12.31,
383,67,145,12.36,
381,66,146,12.39,
383,66,147,12.43,
352,64,146,12.47,
344,63,145,12.51,
354,66,142,12.54,
378,64,141,12.58,
302,58,141,12.62,
264,54,140,12.65,
404,68,138,12.68,
404,68,137,12.71,
400,68,135,12.74,
393,67,135,12.78,
382,66,134,12.82,
382,66,134,12.86,
385,67,135,12.90,
378,65,135,12.94,
456,73,137,12.98,
391,67,137,13.01,
380,66,138,13.06,
378,65,139,13.10,
380,66,140,13.14,
378,66,141,13.17,
379,67,143,13.21,
375,67,144,13.25,
388,66,144,13.29,
348,63,146,13.33,
290,58,146,13.36,
288,57,147,13.40,
382,65,147,13.43,
356,64,147,13.46,
356,64,146,13.50,
359,66,145,13.54,
377,66,144,13.57,
356,64,142,13.61,
525,77,143,13.65,
356,64,142,13.68,
364,64,141,13.73,
336,62,140,13.77,
326,61,141,13.80,
448,71,141,13.84,
336,62,142,13.87,
377,66,142,13.92,
364,64,143,13.95,
326,61,144,13.98,
324,61,145,14.02,
337,63,146,14.05,
347,63,146,14.09,
322,59,146,14.12,
305,59,146,14.16,
419,70,147,14.19,
398,68,147,14.22,
385,66,147,14.26,
387,67,147,14.29,
339,65,146,14.33,
296,75,146,14.37,
303,76,145,14.40,
310,77,144,14.43,
322,77,143,14.46,
310,79,144,14.49,
329,80,145,14.52,
359,81,145,14.56,
360,83,145,14.59,
345,80,145,14.62,
329,81,144,14.66,
416,81,144,14.70,
398,79,143,14.73,
370,76,144,14.77,
398,79,144,14.81,
398,79,145,14.85,
396,78,147,14.89,
372,76,147,14.93,
373,76,148,14.97,
373,76,150,15.00,
359,76,150,15.04,
368,74,149,15.08,
362,75,149,15.11,
356,75,149,15.15,
376,77,147,15.19,
368,76,147,15.22,
368,76,144,15.26,
368,76,144,15.30,
349,74,144,15.33,
349,74,143,15.37,
357,75,142,15.40,
308,69,141,15.44,
362,75,141,15.47,
393,73,141,15.51,
382,71,141,15.54,
363,68,141,15.58,
360,64,141,15.62,
345,65,141,15.66,
335,64,141,15.69,
333,63,141,15.73,
436,75,140,15.76,
432,73,140,15.79,
404,71,141,15.83,
402,71,142,15.88,
463,76,142,15.92,
414,72,145,15.96,
415,72,147,16.00,
414,71,150,16.04,
402,71,150,16.08,
385,70,148,16.13,
383,69,146,16.17,
402,71,145,16.20,
392,70,145,16.24,
396,70,145,16.28,
350,66,145,16.32,
303,67,146,16.36,
322,70,146,16.39,
343,70,145,16.42,
346,73,144,16.46,
401,73,143,16.49,
409,73,144,16.52,
403,72,144,16.56,
388,71,144,16.60,
402,73,145,16.64,
216,101,146,16.68,
503,138,145,16.72,
392,113,145,16.75,
388,115,144,16.79,
359,108,143,16.83,
374,108,143,16.87,
470,86,144,16.91,
406,79,147,16.96,
328,77,147,17.01,
378,76,145,17.04,
356,74,144,17.08,
351,73,145,17.12,
330,71,146,17.15,
338,71,147,17.19,
383,77,149,17.22,
381,76,149,17.25,
372,75,150,17.29,
357,74,152,17.33,
347,72,153,17.37,
349,73,153,17.40,
340,72,153,17.44,
323,70,149,17.47,
323,70,146,17.51,
333,71,146,17.54,
334,70,143,17.57,
295,67,143,17.61,
311,69,142,17.64,
336,72,142,17.67,
338,73,142,17.70,
369,75,142,17.73,
375,73,144,17.77,
346,61,144,17.80,
392,58,146,17.84,
320,58,147,17.88,
352,62,145,17.92,
345,75,145,17.95,
459,74,145,17.98,
406,70,145,18.02,
414,70,145,18.07,
410,69,145,18.11,
406,69,146,18.15,
376,65,145,18.19,
320,61,145,18.23,
175,81,144,18.27,
263,82,144,18.29,
268,83,144,18.32,
265,79,143,18.34,
246,79,143,18.37,
293,81,143,18.40,
359,82,142,18.42,
364,81,142,18.45,
355,80,143,18.49,
321,77,143,18.52,
344,76,143,18.56,
347,76,143,18.59,
348,79,142,18.63,
342,77,142,18.66,
350,78,141,18.69,
303,72,142,18.73,
364,79,142,18.76,
357,79,141,18.80,
365,79,139,18.83,
383,80,136,18.87,
385,81,137,18.91,
390,81,137,18.94,
381,80,139,18.98,
379,79,141,19.02,
358,78,142,19.06,
356,77,142,19.10,
354,77,142,19.13,
353,77,142,19.17,
354,78,142,19.20,
361,77,142,19.24,
276,67,141,19.28,
361,78,138,19.31,
361,78,137,19.34,
360,78,137,19.38,
353,78,136,19.41,
367,79,136,19.45,
378,81,137,19.49,
386,81,137,19.52,
411,79,139,19.56,
377,76,140,19.60,
280,63,140,19.64,
444,63,140,19.68,
418,61,141,19.71,
377,51,140,19.75,
312,53,138,19.80,
406,73,139,19.83,
344,67,139,19.86,
352,68,141,19.89,
360,69,142,19.93,
371,69,141,19.96,
458,79,142,20.00,
261,58,142,20.03,
321,61,143,20.08,
355,67,143,20.10,
321,65,144,20.13,
345,66,145,20.17,
377,67,145,20.20,
351,66,145,20.23,
335,65,144,20.27,
339,65,144,20.31,
316,62,144,20.34,
318,63,143,20.37,
335,66,143,20.41,
224,70,141,20.44,
301,82,140,20.47,
294,83,142,20.50,
332,85,144,20.53,
317,86,147,20.56,
325,88,150,20.59,
370,85,149,20.62,
376,85,149,20.66,
361,83,147,20.69,
353,82,146,20.73,
354,83,146,20.77,
368,84,146,20.80,
368,84,145,20.84,
429,84,144,20.87,
364,78,143,20.91,
356,77,141,20.95,
351,77,139,20.98,
365,77,137,21.02,
408,82,134,21.06,
390,80,132,21.09,
397,81,131,21.13,
387,79,131,21.17,
363,77,133,21.21,
355,76,135,21.25,
378,79,135,21.29,
355,77,137,21.32,
351,76,139,21.36,
358,82,141,21.40,
375,79,141,21.43,
350,76,141,21.47,
359,77,142,21.51,
350,76,143,21.54,
365,77,143,21.58,
360,78,143,21.61,
366,78,143,21.65,
366,78,0,21.69,
361,76,143,21.72,
340,75,143,21.76,
300,79,143,21.80,
357,77,142,21.83,
340,75,143,21.86,
341,76,144,21.90,
341,75,144,21.93,
341,76,144,21.97,
270,66,0,22.00,
331,74,0,22.04,
347,76,145,22.07,
355,77,146,22.10,
382,78,144,22.14,
365,77,144,22.17,
362,78,144,22.21,
345,76,144,22.25,
354,75,144,22.28,
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