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links.py
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anger_resources = (
("Try Happify", "Happify is a web application that helps you manage your mental health", "https://happify.io/"),
("How to Meditate", "How to Meditate is a website that teaches you how to meditate",
"https://www.mindful.org/how-to-meditate/"),
("Try Running", "Running can lift your mood and help you feel more equipped to confront your anger",
"https://www.self.com/story/rage-run"),
("Try Meditation", "Meditation can help you feel more calm and relaxed", "https://www.mindful.org/meditation/"),
("Anger Management Methods", "Anger Management Methods is a website that teaches you how to manage your anger",
"https://www.self.com/article/anger-management-methods"),
("Emotional Management Class", "Emotional Management Class is a website that teaches you how to manage your anger", "https://tomcaplanmsw.com/anger-management/")
)
fear_resources = (
("How to overcome fear and anxiety",
"How to overcome fear and anxiety is a website that teaches you how to overcome fear and anxiety",
"https://www.nhsinform.scot/healthy-living/mental-wellbeing/fears-and-phobias/ten-ways-to-fight-your-fears"),
("Breathing techniques", "Try these breathing techniques to calm your mind",
"https://www.mentalhealth.org.uk/publications/overcome-fear-anxiety"),
("Don't be afraid of fear", "Here are 5 ways to overcome fear and setbacks",
"https://www.tonyrobbins.com/stories/unleash-the-power/overcoming-fear-in-5-steps/"),
("Preparing for Panics", "You may have a type of anxiety disorder called panic disorder. Left untreated, "
"panic disorder can lower your quality of life",
"https://www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelms"),
("How to deal with fear", "How to deal with fear is a website that teaches you how to deal with fear", "https"
"://www.mentalhealth.org.uk/publications/how-to-deal-with-fear"),
("Successful Mental Health", "How intense is work right now? These simple and useful techniques may help lessen "
"your anxiety.",
"https://www.inc.com/marcel-schwantes/8-mental-hacks-that-will-keep-you-strong-under-control-during-tough-times"
".html")
)
joy_resources = (
("How to be happy", "How to be happy is a website that teaches you how to be happy",
"https://www.self.com/article/how-to-be-happy"),
("Breathing techniques", "Try these breathing techniques to calm your mind",
"https://www.mentalhealth.org.uk/publications/overcome-fear-anxiety"),
("Try Happify", "Happify is a web application that helps you manage your mental health", "https://happify.io/"),
("Healthy Living Index", "Healthy Living Index is a website that teaches you how to be happy", "https://www.self.com/article/healthy-living-index"),
("Happiness, Explained", "How to be happy is a website that teaches you how to be happy", "https://www.self.com/article/how-to-be-happy"),
("You're Happy, now what?", "You're Happy, now what? is a website that teaches you how to be happy", "https://www.self.com/article/youre-happy-now-what")
)
love_resources = (
("How to be in love", "How to be in love is a website that teaches you how to be in love", "https://www.self.com/article/how-to-be-in-love"),
("Breathing techniques", "Try these breathing techniques to calm your mind", "https://www.mentalhealth.org.uk/publications/overcome-fear-anxiety"),
("Try Happify", "Happify is a web application that helps you manage your mental health", "https://happify.io/"),
("How to Calm your Nerves", "How to Calm your Nerves is a website that teaches you how to be in love", "https://www.self.com/article/how-to-calm-your-nerves"),
("Benefits of Being In Love", "Love and positive social support increase feelings of happiness and reduce stress", "https://www.self.com/article/benefits-of-being-in-love"),
("Love is in the Air", "Love is in the Air is a courses that teaches you how to be in love", "https://www.self.com/article/love-is-in-the-air")
)
sadness_resources = (
("How to deal with sadness", "How to deal with sadness is a website that teaches you how to deal with sadness", "https://www.self.com/article/how-to-deal-with-sadness"),
("Breathing techniques", "Try these breathing techniques to calm your mind", "https://www.mentalhealth.org.uk/publications/overcome-fear-anxiety"),
("Try Happify", "Happify is a web application that helps you manage your mental health", "https://happify.io/"),
("How to be happy", "How to be happy is a website that teaches you how to be happy", "https://www.self.com/article/how-to-be-happy"),
("Coping with Sadness", "Coping with Sadness is a website that teaches you how to be happy", "https://www.self.com/article/coping-with-sadness"),
("How to be happy", "How to be happy is a website that teaches you how to be happy", "https://www.self.com/article/how-to-be-happy")
)
surprise_resources = (
("Breathing techniques", "Try these breathing techniques to calm your mind", "https://www.mentalhealth.org.uk/publications/overcome-fear-anxiety"),
("Try Happify", "Happify is a web application that helps you manage your mental health", "https://happify.io/"),
("Try Anxiety Relief", "Try Anxiety Relief is a website that teaches you how to deal with anxiety", "https://www.self.com/article/try-anxiety-relief"),
("How to deal with anxiety", "How to deal with anxiety is a website that teaches you how to deal with anxiety", "https://www.self.com/article/how-to-deal-with-anxiety"),
("Try Running", "Try Running is a website that teaches you how to deal with anxiety", "https://www.self.com/article/try-running"),
("Meditation", "Meditation is a website that teaches you how to deal with anxiety", "https://www.self.com/article/meditation")
)