swiss-steak-stew.json

{
    "directions": [
        "In medium bowl combine flour and salt mix well. Add beef and coat well.",
        "Coat a nonstick skillet with cooking spray and heat over medium heat. Add beef and cook until browned.",
        "In a slow cooker layer potatoes, beef and onion. Stir tomatoes with juice, water  and any remaining flour mixture together. Pour over top. Cover and cook on low setting for 7 to 8 hours or until beef is tender.  Add corn, cover and cook an additional 25 minutes."
    ],
    "ingredients": [
        "1/4 cup all-purpose flour",
        "1/2 teaspoon salt",
        "1 1/2 pounds boneless round steak, cut into bite size pieces",
        "1 (14.5 ounce) can Italian-style diced tomatoes",
        "3/4 cup water",
        "3 cups peeled and quartered new red potatoes",
        "1 onion, diced",
        "1 cup sweet corn"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Swiss Steak Stew",
    "url": "http://allrecipes.com/recipe/14612/swiss-steak-stew/"
}