whole-grain-spelt-and-flax-seed-panca.json

{
    "directions": [
        "Whisk egg and 2 tablespoons canola oil together in a bowl. Add buttermilk; whisk to combine. Mix flour, flax meal, baking powder, and sugar together in a separate bowl. Pour milk mixture into flour mixture; stir to combine.",
        "Heat about 2 teaspoons canola oil in a skillet or griddle over medium heat. Pour about 1/4 cup batter into heated oil. Sprinkle a few blueberries into the wet batter. Cook until pancakes are evenly browned, 3 to 4 minutes per side. Repeat with remaining batter and blueberries."
    ],
    "ingredients": [
        "1 egg",
        "2 tablespoons canola oil",
        "1 cup buttermilk",
        "1 cup whole spelt flour",
        "3 tablespoons flax seed meal",
        "2 teaspoons baking powder",
        "2 teaspoons white sugar (optional)",
        "2 teaspoons canola oil, or as needed",
        "1/2 cup fresh blueberries (optional)"
    ],
    "language": "en-US",
    "source": "allrecipes.com",
    "tags": [],
    "title": "Whole Grain Spelt and Flax Seed Pancakes - Got Berries?",
    "url": "http://allrecipes.com/recipe/228328/whole-grain-spelt-and-flax-seed-panca/"
}