diff --git a/README.md b/README.md
index 924294a..84e6cff 100644
--- a/README.md
+++ b/README.md
@@ -34,6 +34,7 @@ methods onto `ENV` for your use.
 ENV.string("APP_NAME", default: "local")
 ENV.symbol("BUSINESS_DOMAIN", default: :engineering, required: true)
 ENV.boolean("ENABLE_FEATURE_FOO", default: false)
+ENV.integer_range("ID_RANGE", default: (500..6000))
 ENV.integer("MAX_THREAD_COUNT", default: 5)
 ENV.date("SCHEDULED_DATE", required: true, format: "%Y-%m-%d")
 ```
@@ -51,6 +52,8 @@ The available methods added to `ENV`:
   a fair variety of strings to map onto those boolean value, though you should probably just use
   "true" and "false" really. If you specify `required: true` and get a value like "maybe?", it'll
   raise an `EnvironmentHelpers::InvalidBooleanText` exception.
+* `integer_range` - produces an integer Range object. It accepts `N-N`, `N..N`, or `N...N`, (the
+  latter means 'excluding the upper bound, as in ruby).
 * `integer` - produces an integer from the environment variable, by calling `to_i` on it (if it's
   present). Note that this means that providing a value like "hello" means you'll get `0`, since
   that's what ruby does when you call `"hello".to_i`.
diff --git a/lib/environment_helpers.rb b/lib/environment_helpers.rb
index 6876ab5..1a9c10d 100644
--- a/lib/environment_helpers.rb
+++ b/lib/environment_helpers.rb
@@ -1,6 +1,7 @@
 require_relative "./environment_helpers/access_helpers"
 require_relative "./environment_helpers/string_helpers"
 require_relative "./environment_helpers/boolean_helpers"
+require_relative "./environment_helpers/range_helpers"
 require_relative "./environment_helpers/numeric_helpers"
 require_relative "./environment_helpers/datetime_helpers"
 
@@ -11,12 +12,14 @@ module EnvironmentHelpers
 
   InvalidValue = Class.new(Error)
   InvalidBooleanText = Class.new(InvalidValue)
+  InvalidRangeText = Class.new(InvalidValue)
   InvalidIntegerText = Class.new(InvalidValue)
   InvalidDateText = Class.new(InvalidValue)
 
   include AccessHelpers
   include StringHelpers
   include BooleanHelpers
+  include RangeHelpers
   include NumericHelpers
   include DatetimeHelpers
 end
diff --git a/lib/environment_helpers/range_helpers.rb b/lib/environment_helpers/range_helpers.rb
new file mode 100644
index 0000000..311c535
--- /dev/null
+++ b/lib/environment_helpers/range_helpers.rb
@@ -0,0 +1,42 @@
+module EnvironmentHelpers
+  module RangeHelpers
+    def integer_range(name, default: nil, required: false)
+      check_default_type(:integer_range, default, Range)
+      check_range_endpoint(:integer_range, default.begin) if default
+      check_range_endpoint(:integer_range, default.end) if default
+
+      text = fetch_value(name, required: required)
+      range = parse_range_from(text)
+      return range if range
+      return default unless required
+      fail(InvalidRangeText, "Required Integer Range environment variable #{name} had inappropriate content '#{text}'")
+    end
+
+    private
+
+    def check_range_endpoint(context, value)
+      return if value.is_a?(Integer)
+      fail(BadDefault, "Invalid endpoint for default range of #{context} - must be Integer")
+    end
+
+    def parse_range_bound_from(text)
+      return nil if text.nil?
+      return nil if text.empty?
+      text.to_i
+    end
+
+    def parse_range_from(text)
+      text =~ /\A(\d*)(-|\.\.|\.\.\.)(\d*)\z/
+      lower_bound = parse_range_bound_from($1)
+      separator = $2
+      upper_bound = parse_range_bound_from($3)
+
+      return nil if lower_bound.nil? || upper_bound.nil?
+      if separator == "..."
+        (lower_bound...upper_bound)
+      else
+        (lower_bound..upper_bound)
+      end
+    end
+  end
+end
diff --git a/lib/environment_helpers/version.rb b/lib/environment_helpers/version.rb
index 647ff1c..5d887eb 100644
--- a/lib/environment_helpers/version.rb
+++ b/lib/environment_helpers/version.rb
@@ -1,3 +1,3 @@
 module EnvironmentHelpers
-  VERSION = "1.0.1"
+  VERSION = "1.1.0"
 end
diff --git a/spec/environment_helpers/range_helpers_spec.rb b/spec/environment_helpers/range_helpers_spec.rb
new file mode 100644
index 0000000..2d96be5
--- /dev/null
+++ b/spec/environment_helpers/range_helpers_spec.rb
@@ -0,0 +1,118 @@
+RSpec.describe EnvironmentHelpers::RangeHelpers do
+  subject(:env) { ENV }
+
+  describe "#integer_range" do
+    let(:name) { "FOO" }
+    let(:options) { {} }
+    subject(:integer_range) { ENV.integer_range(name, **options) }
+
+    context "when required: true" do
+      let(:options) { {required: true} }
+
+      context "and the key is supplied" do
+        with_env("FOO" => "52-63")
+        it { is_expected.to eq((52..63)) }
+
+        context "but has invalid content" do
+          with_env("FOO" => "hello")
+
+          it "raises a MissingVariableError" do
+            expect { integer_range }.to raise_error(
+              EnvironmentHelpers::InvalidRangeText,
+              /inappropriate content/
+            )
+          end
+        end
+      end
+
+      context "and the environment variable is not supplied" do
+        before { expect(ENV["FOO"]).to be_nil }
+
+        it "raises a MissingVariableError" do
+          expect { integer_range }.to raise_error(
+            EnvironmentHelpers::MissingVariableError,
+            /not supplied/
+          )
+        end
+      end
+    end
+
+    context "without a default specified" do
+      let(:options) { {} }
+
+      context "when the environment variable is present" do
+        with_env("FOO" => "58..61")
+        it { is_expected.to eq((58..61)) }
+      end
+
+      context "when the environment variable is not present" do
+        before { expect(ENV["FOO"]).to be_nil }
+        it { is_expected.to be_nil }
+      end
+    end
+
+    context "with a default specified" do
+      let(:options) { {default: (91..93)} }
+
+      context "but of the wrong type" do
+        let(:options) { {default: "91"} }
+
+        it "raises a BadDefault error" do
+          expect { integer_range }.to raise_error(
+            EnvironmentHelpers::BadDefault,
+            /inappropriate default/i
+          )
+        end
+      end
+
+      context "with the wrong type of endpoint" do
+        let(:options) { {default: ("a".."c")} }
+
+        it "raises a BadDefault error" do
+          expect { integer_range }.to raise_error(
+            EnvironmentHelpers::BadDefault,
+            /invalid endpoint for default range/i
+          )
+        end
+      end
+
+      context "when the environment variable is present" do
+        with_env("FOO" => "58..62")
+        it { is_expected.to eq((58..62)) }
+
+        context "but not actually an integer" do
+          with_env("FOO" => "hello")
+          it { is_expected.to eq((91..93)) }
+        end
+      end
+
+      context "when the environment variable is not present" do
+        before { expect(ENV["FOO"]).to be_nil }
+        it { is_expected.to eq((91..93)) }
+      end
+    end
+
+    context "for various formats" do
+      context "with a dash" do
+        with_env("FOO" => "3-5")
+        it { is_expected.to eq((3..5)) }
+      end
+
+      context "with two dots" do
+        with_env("FOO" => "3..5")
+        it { is_expected.to eq((3..5)) }
+      end
+
+      context "with three dots" do
+        with_env("FOO" => "3...5")
+        it { is_expected.to eq((3...5)) }
+        it { is_expected.not_to be_cover(5) }
+      end
+
+      context "with missing bound" do
+        with_env("FOO" => "3..")
+        it { is_expected.to be_nil }
+      end
+    end
+  end
+end