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feat: electron demo gif
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peterklingelhofer authored Mar 12, 2023
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Expand Up @@ -6,6 +6,8 @@ Research indicates we blink less and breathe more shallowly when we are looking

## Electron Usage

![exhaleElectron](https://user-images.githubusercontent.com/60944077/224524962-56da25cc-e3d9-4d4b-9171-f185be9d709c.gif)

```sh
git clone https://github.com/peterklingelhofer/exhale.git
cd exhale
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## Python Script Usage

![exhalePython](https://user-images.githubusercontent.com/60944077/222979803-c88ebc65-b799-4ca7-b265-54beb27fcb00.gif)

```sh
git clone https://github.com/peterklingelhofer/exhale.git
cd exhale
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Modify variables at the top of the file for preferred in and out duration, in seconds. For beginners who don't know what a good values for these, I recommend keeping it simple, using `4` for the in duration and `4` for the out duration. Eventually you can work your way up to `6` and `8`, and set the out duration to be twice that of the in duration to facilitate activation of the parasympathetic nervous system.

For the full-screen resizable version, use: `IS_FULL_SCREEN = True`

![exhaleDemo](https://user-images.githubusercontent.com/60944077/222979803-c88ebc65-b799-4ca7-b265-54beb27fcb00.gif)

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